Wednesday, August 4
Cyber Bullying
Posted by Wenchie at 10:38 AM 0 comments
Labels: internet, useful tips
Wednesday, May 13
8 Smart Ways to Reduce and Reuse
Go for eco-friendly living, here are some ways:
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You may already bring reusable bags to the grocery, but here's a way to waste less at the dry cleaner, too, put your clothes on a handy bag.
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Posted by Wenchie at 3:16 PM 1 comments
Labels: household tips, housekeeping, useful tips
Monday, July 7
Tips For A Perfect Wash
As some of you knows, I'm into the laundry business. I would like to share some tips to follow for a perfect wash.
2. Read The Clothing Labels Carefully. To check the garment's maximum washing temperature and wash type (hand wash, machine wash or dry clean).
3. Select The Appropriate Wash Cycle And Temperature. The temperature, wash cycle and spin will vary according to the garment composition. Natural fabrics such as wool, linen and silk will shrink if washed at excessively high temperatures and will lose shape if spun or hung vertically. Artificial and synthetic fabrics are very sensitive to heat, and therefore must be washed in warm water and ironed out at a low temperature. Jeans must be washed inside out and never at more than 40C.
4. Add The Correct Amount Of Detergent. Adding too much detergent damages clothes, harms the environment and if the detergent does not dissolve correctly, clothes may become stained. Do not overload the washing machine: overloading may prevent the clothes from being properly washed.
5. Dry The Clothes. Spin drying and direct exposure to sunlight during drying tends to make clothes lumpy. After machine washing, it is a good idea to dry clothes immediately, as leaving laundry in the washing machine for an extended period may cause unpleasant odors and humidity in garments.
6. Iron The clothes. Start ironning at the lowest temperature. Iron the clothes slightly damp or inside out in case of dark colored clothes.
Posted by Wenchie at 10:47 AM 5 comments
Labels: house chores, laundry business, mom works, useful tips
Tuesday, January 22
How to Give a Great Kiddie Party
Can your child’s party be a success without having to spend the money that should go to his tuition? It is possible to set up an old-fashioned, homemade party – with games, prizes, cake, ice cream and hats – without finding yourself wrung out at the end, as long as you design a party that matches your child’s level of development and encourages children’s active participation. What’s more, a home-made party will certainly cost less and have a more personal touch.
Limit the number of guests. The younger the child, the fewer the guests. Large groups of children tend to over stimulate one another in a party situation.
Plan a series of activities. To assure the smooth flow of the celebration, don’t leave chunks of unfilled time. That’s when children run amok. For instance, play few games, do an easy project, eat, and then end with something quiet-like a song or a story. Older children enjoy a special outing before heading back for the cake and ice cream, such as bowling or biking in the park.
Involve your child in planning. Let your child have some say about the flavor of the ice cream and the cake, color of the icing and what to “say’ on top. Children enjoy choosing napkin, plates, and flavors. A two-year old can help fill the party basket. A four- or five-year old may enjoy making invitations. A six- to ten-year old can choose games and help select a special outing.
Prepare one simple project. Pre-schoolers enjoy making things to wear. Why not consider making crowns or party hats?
SOURCE: NESTLE CLUB WEBSITE
Posted by Wenchie at 12:16 PM 5 comments
Labels: kids, mom works, parties, useful tips
Sunday, January 20
21 Things to Remember....
Here are 21 things to remember.... ...
1. No one can ruin your day without YOUR permission.
2. Most people will be about as happy, as they decide to be.
3. Others can stop you temporarily, but only you can do it permanently.
4. Whatever you are willing to put up with, is exactly what you will have.
5. Success stops when you do.
6. When your ship comes in... Make sure you are willing to unload it.
7. You will never "have it all together."
8. Life is a journey...not a destination. Enjoy the trip!
9. The biggest lie on the planet: "When I get what I want, I will be Happy."
10. The best way to escape your problem is to solve it.
11. I've learned that ultimately, 'takers' lose and 'givers' win.
12. Life's precious moments don't have value, unless they are shared.
13. If you don't start, it's certain you won't arrive.
14. We often fear the thing we want the most.
15. He or she who laughs...... lasts.
16. Yesterday was the deadline for all complaints.
17. Look for opportunities... not guarantees.
18. Life is what's coming....not what was.
19. Success is getting up one more time.
20. Now is the most interesting time of all.
21. When things go wrong.....don't go with them.
Posted by Wenchie at 10:32 AM 6 comments
Labels: living, quotes, teachings, useful tips
Thursday, January 10
Dealing with Aging
5 Essential Strategies to Combat Aging
By: Gary Small
Most of us protest against the idea of aging in the way our parents did and vow to fight the process as long as possible. We are looking for a safe, convenient, medically sound way to live longer, empower ourselves, and remain healthy and fulfilled throughout that long life — what I refer to as "quality longevity."
To achieve quality longevity, we have more control than we think. Genetics accounts for only one-third of what determines our health as we age. That means that simple everyday lifestyle choices have a major impact on how well and how long we live.
Empowering ourselves for the future requires learning new skills as well as honing the ones we already have. Try some of these strategies to live longer and feel and look younger.
Strategy 1: Sharpen your mind
With a sharp mind, we're more inclined to stay fit, have good relationships, eat well and live a healthy lifestyle. Doing mental aerobics can improve memory and lower your risk for Alzheimer's disease. A recent UCLA study found that when we keep our minds active, brain efficiency increases dramatically, even after just a few weeks.
Consider these tips to sharpen your mind:
• Try different approaches to expanding your mental horizons, whether it's traveling to new destinations, learning a musical instrument, taking up ballroom dancing or going back to school.
• Learn and use the three basic memory techniques:
o Look — focus attention on what you want to remember
o Snap — imagine a mental snapshot of the information
o Connect — link the snapshots together in your mind's eye
• Stay mentally active through puzzles, games, reading and other stimulating hobbies, but be sure to train and not strain your brain — find the level of challenge that keeps you interested without frustrating or exhausting you.
Strategy 2: Cultivate healthy relationships
Socially connected people have longer life expectancies than isolated individuals. Cultivate intimacy with your partner since good sex makes for a longer life. Not only does it bring people closer together, it lowers blood pressure, reduces pain, promotes restful sleep and boosts the immune system so we are better able to fight off infections.
Empathy — our ability to understand another person's emotional viewpoint and to express that understanding — is the social glue that keeps us together. Although not everyone is an empathy expert, we can improve our skills through simple exercises that teach us to express our empathic responses.
Try this attentive listening exercise: Ask your mate or friend to talk about a feeling or issue important to him and just listen without interrupting or interpreting. Maintain eye contact and stay focused. After five minutes, talk to each other about how it felt.
Strategy 3: Reduce stress
We can't completely eliminate stress from our lives, but we can learn healthier responses to it. Here are some steps we all can take to minimize stress to live longer and better.
• Control clutter in your home and in your life. Sometimes we have people cluttering our lives that we need to cut loose so we have more time for those we really care about.
• Get more realistic about how much you take on each day. Try eliminating just a few items from your to-do list.
• Watch for multitasking. Slow down and take one thing at a time.
• Learn to meditate. Regular meditation not only reduces stress but boosts the immune system and promotes healing of various medical conditions, from arthritis to chronic pain.
• Empower yourself with the word no. When we don't say no enough, we take on too many responsibilities and feel anxious, resentful and trapped. When you say no to a request, you are saying yes to something else that is more important to you.
Strategy 4: Think positive
Optimists have a greater life expectancy than pessimists.
• Make an effort to see the cup half full. Recent studies show that we can learn optimism when we set our minds to it.
• Discover your spiritual life. Attending a house of worship once a week is associated with a seven-year-longer survival compared with never attending.
• Take care of your needs. Satisfied people are twice as likely to survive compared with dissatisfied individuals.
Strategy 5: Manage your environment
Our environment has a big influence on how we feel and how long we live. Whether it's traffic, noise, smog or other aspects of the environment at large, or more personal environmental issues such as aesthetics or bedroom temperature, our quality longevity requires that we not only adapt to these influences but learn to shape them to meet our individual tastes and needs. Consider the following personal solutions for environmental issues.
• Bear in mind function and aesthetics when designing your home and work space. Control clutter and noise and arrange the bedroom in a way that enhances sleep and restfulness.
• Minimize your exposure to sun, smoke, mold, smog and other airborne toxins.
• Stay safe on the road — let someone else drive if you can't handle it.
• Make your workplace safe and comfortable: Consider ergonomic designs for comfort and safety.
• Manage your technology to avoid information overload.
Source: iVillage Total Health
Posted by Wenchie at 11:02 PM 8 comments
Labels: health, living, useful tips
Tuesday, December 11
Christmas Entertaining

Host a hassle-free holiday gathering with these smart tips.
* Let the smells of Christmas hit your guests as soon as they arrive. Keep a pot of mulled apple cider on the stove so the first thing you smell is a delightful mixture of cinnamon, clove and nutmeg. You can also set up a "potpourri" in a slow-cooker. Toss some sliced oranges, cinnamon sticks, cloves, nutmeg and allspice berries into some water and leave the slow-cooker uncovered on low.
* Plan in advance for what you'll need over a number of days. Make extra large batches of items like spiced nuts, salad dressing or gingerbread cake to save time later when hosting more informal celebrations.
* Buffets are a great way to manage feeding a crowd. Get as much done as you can the day before and focus on foods that can be eaten at room temperature so you can simply unwrap and serve.
* Whether you're eating at the table or buffet-style, focus on foods such as roasts or casseroles that take a while to cook, but won't require your constant attention in the kitchen.
* Solve your dessert dilemma by asking everyone to bring a batch of their favorite Christmas cookie (or pie or cake or trifle). Your guests can show off their best recipes and everyone will enjoy the variety.
Source: Food Network
Posted by Wenchie at 4:02 PM 5 comments
Labels: food, occasion, useful tips
Sunday, October 28
Entrepreneurship is the Answer
Posted by Wenchie at 9:46 AM 7 comments
Labels: business, business ops, useful tips
Monday, May 28
DON'T QUIT...
When things go wrong, as they sometimes will,
When the road you've trudging seems all uphill,
When the funds are low and the debts are high,
And you want to smile, but you have to sigh,
When care is pressing you down a bit-
Rest if you must, but don't you quit.
Life is queer with its twists and turns,
As every one of us sometimes learns,
And many a fellow turns about
When he might have won had he stuck it out.
Don't give up though the pace seems slow-
You may succeed with another blow.
Often the goal is nearer than
It seems to a faint and faltering man;
Often the struggler has given up
When he might have captured the victor's cup;
And he learned too late when the nights came down,
How close he was to the golden crown.
Success is failure turned inside out-
The silver tint of the clouds of doubt,
And you never can tell how close you are,
It may be near when it seems afar;
So stick to the fight when you're hardest hit,
It's when things seem worst that you mustn't quit.
*Author Unknown
Posted by Wenchie at 9:13 PM 0 comments
Labels: living, quotes, useful tips
